Today we interviewed Joel Luedke, an Athletic Trainer with Mayo Health Clinic. He was previously the Director of Athletic Training and Sports Performance for The University of Wisconsin-La Crosse.
Joel gives insights on his work with athletes and gives advice on athletes battling multi-sport spring seasons because of Covid-19 cancellations. We cover topics about nutrition and supplementation, time management skills between school and athletics, and how to balance athletic recovery and performance.
Comments